Regiment Fitness sessions are fun, equipment based training sessions which cater to YOU no matter what your shape, size or level of fitness. Our Sessions provide a complete workout and will build up your stamina, strength & general fitness.
Whether you’re looking to get fit for the first time or push your performance to the next level, our team of military & ex-military PTI Instructors will challenge and motivate you.
Train with a friendly group at one of our great locations and let us help you achieve your fitness goals.
You may be new to training, but we’re here to support you.
Our group sessions are sociable, fun and will give you added motivation to achieve your goals. No matter your fitness level you’ll enjoy our energetic, equipment based sessions as there really is something for everyone and all in a friendly and supportive environment.
And if you feel you want to take your training to another level, we also offer Personal Training packages which combine complete diet and exercise advice.
We have a fantastic team of military or ex-military PTI Instructors who have been trained by the best in how to motivate you to achieve great results. So whatever your goals, you can be sure we’ll provide all the help you need to succeed.
We train all year round in parks all over the Herts, Beds & Bucks areas and due to overwhelming demand we are adding more sites all the time. All of our locations are fully insured and are surrounded by panoramic views and plenty of fresh air.
“I had got myself into a ‘bad place’ which peaked just over 4 years ago. I was massively overweight, had a bad diet, was a heavy smoker & the only exercise I got was stretching my arms when I got up in the morning. This combined with some genetics was something which saw me in hospital for a few weeks with life threatening blood clots on my lungs.” Read More →
Bored of going to the gym? Fancy something a bit different?
Mix up your training with our varied sessions to push your fitness to the next level. We don’t just use equipment in our sessions because it’s fun, the exercises we’ve designed will build your resistance and strength as well. We’re not just a running club, you’ll get a full body workout.
You’ll never get bored with our range and variety of activities and our carefully designed lesson plans mean you’ll always get a complete workout to shock your body. Training with a group is also sociable, fun and will give you added motivation to achieve your goals.
We’ve had success stories from potential military recruits who use our sessions to build up the fitness they need to be accepted into the forces and elite athletes who use our sessions to vary their training programmes throughout the year. Many sports players also use Regiment Fitness sessions to boost their performance on and off the pitch. Regiment Fitness works those muscles you have never engaged before to build a fitter, stronger you.
“Regiment Fitness had me hooked at my first session – a glorious sunny evening on Dunstable Downs. The first session was gruelling, however the variety to the exercises & circuits really impressed me. I also really appreciated the endless encouragement and great banter. Since joining 7 months ago I feel so much fitter, so much more agile and my stamina on court has improved immensely.” Read More →