The Oval, Harpenden

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Location Details

Meeting Point: We meet at the football field behind the school.

Parking: Free parking in the school car park or opposite the factory building (drive through main entrance).

Postcode: AL5 4BX

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Session Times

Monday: 9.30am – 10.30am

Wednesday: 7pm – 8pm

Thursday: 9.30am – 10.30am

Saturday: 9.30am – 10.30am

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About Your Instructors

Michael Cox

Michael served in the Royal Anglians for 7 years. He has completed tours of duty in Iraq, Northern Ireland, and most recently Afghanistan. He is a qualified Physical Training Instructor (PTI) and always brings a bit of hard variety to the Regiment Fitness sessions.

Steve Windle

Steve was in the Royal Anglians and enjoyed the challenges set by the British Army. He is a keen runner and signs up for any challenge. His competitive nature ensures he pushes himself to the limit and strives to help everyone achieve their full potential.