Meeting Point: We meet at ‘The Lakes’, just by the A1 Parking: Parking in the car park and on nearby streets. Post Code: SG18 8QH
Monday: 7pm – 8pm Wednesday: 9.30am – 10.30am Thursday: 7pm – 8pm
Richard motto is: ‘If it doesn’t challenge you, it doesn’t change you!’ He particularly enjoys the Jerry Can Push. He thinks it’s a tough one to complete! Richard is committed to his own fitness as well as our members’ fitness, working hard on both his training and nutrition habits to ensure he remains as lean and fit as possible. He runs sessions in St Neots, Biggleswade and Stotfold sites and is also part of our excellent Nutrition team.
Luke’s motto is: ‘However you feel, get up, show up and never give up!’
Luke likes to push our members with fast and furious sprints and hard hitting boxing circuits.
In his spare time, Luke is an avid footballer and enjoys tabbing with our Regiment Fitness troops.
Luke is Area Manager for all our South sites.