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Category: bbc health

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Posted in: Health, nutrition
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Posted in: Health, nutrition
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Posted in: Health
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Why Is Regular Exercise So Important?

This is a great article from the BBC Health website about why it’s so important to exercise regularly: “There are many reasons why we can find it hard to start exercising – our everyday lives require less physical activity than in our parents’ day, we rely on cars to get around and spend hours sitting […]

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Posted in: articles, bbc health
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